
Kundalini Awakening: The Journey to Your True Self
𓆘 Activate Your Life Force Energy 𓆘
Welcome to the path of Kundalini Awakening, a powerful and transformative process that unlocks your true potential and connects you to your higher self.
This ancient spiritual practice is more than just an energy activation—it's a journey of self-discovery, healing, and alignment with your life's purpose.
Kundalini is often described as a dormant energy coiled at the base of your spine, waiting to be awakened. This energy, when activated, rises through the chakras —the energy centers of your body—and clears blockages, transforming every aspect of your life. Kundalini is not just energy; it’s the life force that flows through all living things. Awakening it initiates a profound journey toward self-realization, spiritual clarity, and inner peace.
What is Kundalini Awakening?
When Kundalini energy is activated, it begins to move through the body, mind, and spirit. This rising energy clears old emotional, mental, and physical blockages, allowing for a flow of new, vibrant life force. It’s often described as a "rebirth" because it reconnects you with your true self, releasing everything that no longer serves you.
This process of awakening creates a deep connection to your higher consciousness, a space where you begin to perceive life beyond the ego and its limitations. This shift in perspective allows you to:
Align your life with your highest truth
Experience deeper states of love, joy, and inner peace
Awaken hidden gifts and abilities, such as heightened intuition
Feel connected to the universe and the people around you
Why is Kundalini Awakening So Powerful?
What Happens During a Kundalini Awakening Session?
Each Kundalini Awakening session is unique, as your experience will depend on your personal energy, state of mind, and readiness to surrender to the process. During the session, you will lie down in a comfortable position, usually on a yoga mat, while I facilitate the activation of your Kundalini energy. There is no effort required from you—just an openness to receive and surrender.
As the energy begins to move, you may experience:
Spontaneous body movements or physical sensations like tingling, warmth, or coolness
Emotional releases such as laughter, crying, or feelings of joy
Visions or heightened mental clarity
A deep sense of peace, connection, or euphoria
It’s important to note that the effects of a Kundalini Awakening session extend beyond the session itself. The real transformation unfolds in the days, weeks, and even months after the experience. As you integrate the energy, you'll notice shifts in your mindset, relationships, career, and overall well-being.
Kundalini Awakening offers a wide range of benefits, both spiritual and practical. Some of the most common include:
Stress Reduction: The deep relaxation achieved during a session helps to lower stress levels, calming the nervous system.
Emotional Healing: Releasing old patterns, traumas, and limiting beliefs allows for emotional freedom and resilience.
Increased Awareness: You'll become more present and aware of your thoughts, emotions, and surroundings, leading to greater clarity and peace of mind.
Enhanced Creativity: With blockages cleared, new ideas and inspiration flow freely, unlocking your creative potential.
Heightened Intuition: You’ll feel more connected to your inner voice, allowing you to trust your instincts and make decisions aligned with your truth.
Physical Healing: Many participants experience relief from physical pain or discomfort as the energy flows through the body, healing at a deep level.
Spiritual Growth: You'll feel a stronger connection to your higher self, guiding you toward your true purpose and a more fulfilling life.
Reduced Anxiety & Release from Addictions: It’s common for participants to naturally experience a significant reduction in anxiety levels and even release addictive patterns (like smoking, alcohol, emotional eating, or compulsive habits) — as the energy realigns your system into balance and peace.
Benefits of Kundalini Awakening

Is Kundalini Awakening For You?
If you feel the call to go deeper within yourself, release what no longer serves you, and step into your highest potential, Kundalini Awakening may be for you. It’s a process that requires trust, surrender, and a willingness to grow beyond your current limitations. But for those who embark on this journey, the rewards are life-changing.
Are you ready to awaken your life force, heal on all levels, and embrace your truest self? Let’s begin this journey together.
FAQs
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To make the most of the experience please follow this instructions:
Avoid eating anything at least 2 hours before the event.
Avoid alcohol and caffeine 2 hours before and after the session.
Do not take drugs 48 hours before. -
Find a quiet space where you won’t be disturbed.
Ensure your connection wifi is working and strong
Is preferible to download the app Zoom and create an account before the session
You'll need a laptop, webcam, speakers or headphones, and a mat.
you will listen to music on Zoom, check the sound on your wireless headphones or speaker before.
Position your camera so I can see your entire body, either side view or head-to-toe.
Wear loose, comfortable clothing. Take off your watch
Avoid eating, alcohol, and caffeine for at least 2 hours before and after the session.
Refrain from taking any drugs or medication 48 hours before.
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Arrive on time and wait until the door is open to get in in silence, one by one and choose your spot in the shala.
Wear loose, comfortable clothing. Take off your watch and metal
Check if you need to bring your yoga mat
Avoid eating, alcohol, and caffeine for at least 2 hours before and after the session.
Refrain from taking any drugs or medication 48 hours before.
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The session is 1 hour duration, but the whole experince takes between 1,5 hours and 2 hours
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Please contact the facilitator before the session if you have any medical condition. Specially if you suffer from any mental, cardiovascular, respiratory, nervous, musculoskeletal, or other conditions that may pose a risk.
Please do not attend if you are pregnant. -
The days following your Kundalini Awakening session are just as important as the session itself. Your system is adjusting to the energy shift, and it’s essential to give yourself the time and space to integrate this experience fully. Here are some suggestions to help you during this important phase:
Take Time for Yourself Your body and mind may need extra rest, so if possible, create a quiet, peaceful environment where you can relax and reflect. Allow yourself to slow down and be present with what’s happening within.
Tune Into Your Body Your heightened sensitivity is a sign of the powerful transformation you've undergone. Listen closely to what your body needs—whether it’s more sleep, nourishing food, or time in nature.
Be Gentle With Yourself Emotional shifts and physical sensations may arise as you integrate the experience. This is all part of the process. Approach these changes with compassion, allowing yourself to feel whatever comes up without judgment.
Stay Hydrated and Cleanse Water is a powerful ally in your integration process. Drink plenty of water, take long showers, or soak in a bath to help cleanse and balance your energy. Visualize the water washing away any remaining tension or blockages.
Stay Open to the Process The effects of your Kundalini Awakening will continue to unfold over time. Trust that everything is happening in its own time and that you're supported by this energy. Pay attention to synchronicities and insights that may appear in the days and weeks to come.
Connect with Others Sharing your experience with like-minded individuals can be incredibly grounding and validating. If possible, find a community of people who understand these activations, where you can share your journey and feel supported.
Remember, if at any point you feel overwhelmed or have questions, don't hesitate to reach out. You’re not alone in this process, and I’m here to support you as you integrate this powerful shift into your life.